by Natasha Culver | Aug 26, 2018 | Uncategorized
Silence is Essential We need silence, just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us. Thich Nhat Hahn...
by Natasha Culver | Aug 26, 2018 | Uncategorized
Awareness of Pain Your mind is intimately aware at a very subtle level of both dis-ease and discomfort. Every brain cell, chemical messenger and electrical impulse is incredibly attentive to this information exchange. Pain and physical discomfort are...
by Natasha Culver | Aug 26, 2018 | Uncategorized
What is the Microbiome? The microbiome is essentially the community of the hundred trillion plus microbes (beneficial and otherwise) that reside throughout your digestive system. A healthy microbiome will provide food to heal and repair the bowel, settle...
by Natasha Culver | Aug 26, 2018 | Uncategorized
“We create our individual experience of reality via the vehicle of thought” Michael Neil I have recently returned from the stunning Whitsundays where alongside Whitehaven Beach, I was fortunate to observe a very interesting phenomenon. Amongst a calm...
by Natasha Culver | Aug 26, 2018 | Uncategorized
“The act of facing overwhelming odds produces greatness and beauty” Malcolm Gladwell At some stage in our lives we face what we view as powerful opponents: seemingly unsurmountable giants that come in all forms…….a significant diagnosis, a...
